A plus size Diva who wants to share her love for fashion, life, and community with the world... I feel good about myself and my dream is to help all plus size females who lack self esteem feel good about who they are and what they look like. I don't discriminate on skinny people. I share my love for fashion, life, and community as it pertains to the entire family! all shapes and sizes
When beginning a new diet or eating lifestyle, it is important to cleanse the body and prepare it for a new system of eating. Dieting can be challenging in and of itself, but a cleansing in preparation for strict dietary modifications can require extensive planning, mental preparation and an adjustment to activity levels while in the cleansing period. As opposed to looking at a future of dieting, consider a lifestyle adjustment that will begin with a thorough cleansing that results in a fresh, clean digestive system to support overall success in this new chapter of your life.(livestrong.com)
Don't forget to Drink your water: Use your weight to determine how much water to drink. Adults should multiply their body weight by .65 (.55 for cold climates and .75 for hot climates) to determine how much water to drink.